Cardio Tennis, Strength, Core Combo! Increase your heart rate, speed, strength and boost your stamina!
Awaken the athlete withing!!! No more excuses... JUST DO IT!

Team up with Tennis Pro Marc Massad & Personal Trainer Charlene Beebe!
We have created the "ULTIMATE" workout. Train cardio, strength & core in a Rhythmic Explosive 1 hour class!

Tuesday: Feburary 7th Sign up at the Front Desk at the Sparta Athetic Club
9:30 am Courts 5 & 6

Class is appropriate for all tennis levels